Why Feel Better Fast?

This video is not available. Please contact the instructor for more information.

You cannot begin to explain ADHD if you do not understand how it is affecting you!

No really, I was not able to work through my personal problems until I admitted to myself that ADHD was playing a huge role in my life.

There is a whole story here - but basically, I had a meltdown after my son was born.

Everything I had been trying to hide came bubbling up to the surface.

Throughout my 20's I tried to hide:

  • my disorganization
  • my inability to plan and prioritize
  • feeling constantly overwhelmed
  • lack of self-worth/self-esteem
  • poor body image
  • negative beliefs about my value as a human
  • underlying depression and anxiety
  • all of the CHAOS in my mind

I was diagnosed around age 11, but until I started researching myself as an adult (and talking to a therapist) I didn't realize that ADHD had become my achilles heal.

This diagnosis has affected the entire trajectory of my life, and if I didn't pull myself together it would affect my ability to be the mom/wife/friend I wanted to be.

So I started a community that I love. And I have big plans for us!

I began to research mental health, cognitive behavioral therapy, and all types of self-help.

Oh and I stalked all of the ADHD Experts I could find.

I started this program so that I could share what I learned with my community.

I am humbled, flattered...all the words that you have chosen to work with me.

We are stronger together.



Legal Mumbo Jumbo

Copyright 2018 by HealthyADHD, LLC  All Rights Reserved. 

You are welcome to print this document for your personal use. No part of this publication may be reproduced, stored, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the author. Requests should be submitted to [email protected] 

Limitation of liability/disclaimer of warranty: While the publisher and author has used their best efforts in preparing this guide and workbook, they make no representations or warranties with respect to the accuracy or completeness of the contents of this document and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. No warranty may be created or extended by sales representatives, promotors, or written sales materials. 

The advice and strategies contained herein may not be suitable for your situation. You should consult with a professional or medical professional where appropriate. Neither the publisher nor the author shall be liable for any loss of profit, income, wages or other commercial damages, including but not limited to special, incidental, consequential or other damages. 

Due to the ever­changingnature of the internet, certain links and website information contained in this publication or the downloads contained therein may have changed. The author and publisher make no representations to the current accuracy of the web information shared.